What is Hypnotherapy
What is Hypnotherapy?
Hypnotherapy is a natural state of relaxation, accompanied by heightened awareness, which if they are relaxed and co-operative everybody can enjoy.
It is a powerful way to help your mind heal itself, by getting to the root of the problem quickly and safely; healing both physical and psychological problems to install new behaviours and healing.
Conscious Mind and Sub Conscious Mind
Your mind works on 2 levels:
Conscious – you use this level at all times even as you are reading this and learning about Hypnotherapy in Cumbria.
Sub-Conscious – your subconscious mind, holds everything you have ever learnt. It operates and maintains your body, cares for you and supports you and keeps you safe.
With Hypnotherapy, you are in a very relaxed state, so I can bypass your conscious mind and speak directly with your subconscious mind to work with you to create the changes you require.
As a Hypnotherapist, my aim is to build trust and help and guide you safely and confidently through the change you want to achieve.
You are in control at all times during your sessions. Understand What Happens During a Session?
Transformational Hypnotherapy has calm, comfortable rooms at Ulverston Natural Health Centre and La Vida Yoga
Just click here Ulverston Natural Health Centre To visit Ulverston Natural Health Centre
Just click here La Vida Yoga to Visit La Vida Yoga in Ulverston
As a Hypnotherapist in Ulverston, Kendal, Millom, Coniston, Windermere, Grange over Sands, Barrow in Furness, The Lake District and Cumbria, I can work with you to help you achieve your goals.