Kevin Porter D.M.H., GQHP Hypnotherapy in Cumbria
Ulverston ~ Barrow in Furness ~ Millom ~ Kendal

Anxiety Stress & PTSD. Stress

Anxiety & Stress

There are many ordinary situations that can induce stress like symptoms. For example - your workload could be too high, a family bereavement, family problems or relationship issues.

Stress affects each individual in a different way, and can trigger our fight, flight or freeze responds and sometimes it is healthy to keep us out of harm’s way.

Anxiety
Unresolved stress is called anxiety and the difference between anxiety and stress is that the underlying emotion is fear; a fear of what might happen.

It’s is a feeling you get when you feel exposed or your safety has been, or is about to be compromised in some way. Anxiety appears in many varieties. No matter what the situation it usually represents fear. It is often way out of proportion, but has the ability to paralyse. The symptoms usually pass quickly when the object of fear is removed. All anxieties can be effectively treated with hypnosis.

Confidence - Job Interview
"I’m not sure how it worked but I certainly left him feeling more positive and optimistic about the interview I had the following week. I actually enjoyed the interview process when it arrived and felt in control and confident. I was pleased to find I was also successful."
Mike


Panic Attacks
Fear and panic are repeated and unexpected reactions to a given situation. Some people even fear the fear of having another attack.

Hypnosis can effectively deal with the symptoms of fear and panic, by adapting the thoughts of the individual to eliminate or change the behaviour, so that the person reacts more positively to the situation, giving them control of their life.
Confidence - Business Growth
"I was plagued with anxiety, stress, self-doubt and a lack of confidence. My fear of failure was something I kept very much to myself.
I’d always been a bit sceptical about hypnotherapy - I have been amazed by the results! My new, more positive outlook already seems to be paying dividends. I feel so much more confident to connect with people and follow up those leads; it’s having a very positive impact on my business. S.


As a Life Coach & Hypnotherapist in Barrow in Furness, Ulverston, Millom, Coniston, Windermere, Grange over Sands, Kendal, The Lake District and Cumbria, we can work together to help you achieve your goals.
Transformational Hypnotherapy has calm, comfortable rooms at Ulverston Natural Health Centre and La Vida Yoga
Just click here Ulverston Natural Health Centre To visit Ulverston Natural Health Centre
Just click here La Vida Yoga To visit La Vida Yoga


Anxiety Stress & PTSD. PTSD Trauma

PTSD

Post Traumatic Stress Disorder [PTSD] is a natural emotional reaction to a deeply shocking and disturbing experience. In other words, it is a normal reaction to an abnormal situation.
Being a qualified EMDR with Hypnotherapy Practitioner and a Veteran who has personal experience with PTSD, I am in a unique position to support you to overcome this.

Anyone can be affected by PTSD. It is important if you feel something is wrong you talk to someone and seek help.

Hypnotherapy should not be used in place of the care from your Doctor for the treatment of medical illnesses. Hypnotherapy should be considered as an addition to your doctor's care, and you should inform your Doctor or Professional Clinician that you are undertaking Hypnotherapy with me.

As a Life Coach & Hypnotherapist in Barrow in Furness, Ulverston, Millom, Coniston, Windermere, Grange over Sands, Kendal, The Lake District and Cumbria, we can work together to help you achieve your goals.
Transformational Hypnotherapy has calm, comfortable rooms at Ulverston Natural Health Centre and La Vida Yoga
Just click here Ulverston Natural Health Centre To visit Ulverston Natural Health Centre
Just click hereLa Vida Yoga To visit La Vida Yoga


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